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Everything you need to know about malaria

What is malaria? Malaria is a disease caused by a parasite called plasmodium. It’s carried exclusively by female mosquitoes and transmitted as the infected mosquito bites different people. Male mosquitoes don’t feed off blood like females do, so it’s impossible for male mosquitoes to carry the disease. Signs and symptoms These are the most common symptoms of the disease, which can affect anyone – from babies to adults, according to the South African National Parks (SanParks): Fever and chills, accompanied by sweating Headaches and general flu-like body aches Tiredness Stomach problems, which can include loss of appetite, nausea, vomiting, stomach pain and diarrhoea Yellow skin, also known as jaundice Coughing Fast heart rate Rapid breathing. When malaria becomes severe, it can cause: Confusion Hallucinations Seizures Dark or bloody urine. How widespread is malaria? In 2015, there were around 212 million malaria cases and an estimated 429 000 malaria deaths, according to the latest World Health Organization (WHO) statistics. Although malaria incidents have been drastically reduced in recent years, a staggering 3.2 billion people remain at risk of the disease. That’s almost half of the world’s population of an estimated 7 billion. Unfortunately, the majority of deaths are children, and pregnant women are “particularly vulnerable” to the disease. This means that if you’re pregnant or travelling with little ones, you’ll need to be extra vigilant in high-risk areas or stay away from them altogether. Where is it most prevalent? There are low, intermediate and high risk areas. Reports published by the Against Malaria Foundation say 90% of malaria cases occur in sub-Saharan Africa, specifically in subtropical Mozambique and Swaziland. Other high risk areas include the Kruger National Park, Malawi, Botswana, Zimbabwe and Zambia, the Lowveld of Mpumalanga, and Limpopo. If you’re planning on travelling to any of these areas with your children, it’s best to speak to your healthcare provider (for the latest prevention advice) before you go, as well as take steps to avoid contracting the disease while you’re there. Prevention is better than cure The good news is that malaria doesn’t have to be fatal. It’s a preventable and treatable disease. The first thing you need to do is check if where you’re going to is a malaria area. If it is, then you and your family should take preventative measures. Here are a few suggestions from SanParks and medical aid company Fedhealth, to prevent you and your family from being bitten: Mosquitoes most often bite between dusk and dawn, so it’s best to stay indoors during this period, or cover exposed skin with light clothing or insect repellent. Make sure to fit a mosquito net around your little one’s cot or bed. Good products that are safe for babies and young children are the Pure Beginnings Insect Repellent Spray (R58) and Insect Repellent Stick (R48). They’re made with citronella, lemon eucalyptus, neem and lemon bush. Remember to spray ankles with repellent, as mosquitoes tend to prefer biting this area. Burn anti-mosquito coils, and keep netted screens closed to significantly reduce the risk of bites. Use long-lasting insecticide sprays inside your hotel room. (Just make sure these are safe for babies and toddlers.) Keep a fan on in the room during the night – the air circulation seems to keep mosquitoes at bay. Anti-malaria medicines can be taken before you leave for your trip, which can help to decrease the chances of contracting the disease. It’s important to speak to your doctor about safe medicines for babies and toddlers, as they are associated with side effects. There are three types of malaria medications available for the strains of malaria occurring in South Africa, namely Doxycycline, Atovaquone/Proguanil and Mefloquine. Treatment To diagnose malaria, your doctor needs to do a blood test and you may be hospitalised for observation, according to Fedhealth. Malaria can be cured with prescription drugs, but the type of drugs and length of treatment depends on the strain of malaria, the area where it was contracted, as well as age, and how severely ill you or your family are. The WHO also recommends adjusting malaria medication doses for children under 25kg. Hluhluwe is regarded as a low risk area for malaria. Only in the summer months between November to end of March one should take extra precautions against malaria. Our suggestion is that you consult with your general practitioner to prescribe the necessary prophylactics. Rooms are air-conditioned with ceiling fans to ensure your comfort. Remember to bring anti-mosquito spray or lotion, especially in the evenings when most mosquito activity occurs.   Source credit: www.livingandloving.co.za

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Emdoneni News

SA National Parks Week 2017: Enjoy free entry at all national parks this week

Tourism Month is in full swing, with the South African National Park (SANParks) once again opening its doors for free for South African National Parks Week from Monday, 18 September until Friday, 22 September. The initiative is part of the annual South African National Parks Week. The campaign is held under the running theme ‘Know Your National Parks’. It allows locals, with valid identity documents, a chance to spend a day at a national park of their choice free of charge. The week-long campaign is at all national parks managed by SANParks, with the exception of Boulders at Table Mountain National Park and Namaqua National Park. Some of the parks will be extending the week to include the weekend. For individual park dates, please visit: www.sanparks.org/about/events SANParks Head of Communications, Janine Raftopoulos, on Friday said the objective of the week is to cultivate a culture of pride in all South Africans in their relationship with the country’s natural, cultural and historical heritage. “When people start to take pride in national parks, then we believe that they will start to understand the importance of conservation,” she said. The idea of a national parks focus week is a worldwide campaign and was conceived in South Africa in 2006 after realising that the majority of South Africans were not visiting national parks. The feature element of this campaign is the free access granted to all South African day visitors carrying their official IDs. Persons under the age of 16 will be allowed free access without proof of identity. It should be noted that the free access to the parks will not include accommodation and any commercial activities in the park such as guided safaris in vehicles or guided walks. This year’s SA National Parks Week will include exhibitions around the country at various key national parks, which will represent the different geographical regions of SANParks. The expo will include cultural, conservation, nursery and tourism aspects from the community, rangers and various conservation entities in order to highlight the broader South African biodiversity landscape. The annual SA National Parks Week has been made possible with support from First National Bank (FNB) and Total SA. “The spin-off of this initiative is that it boosts the local communities of the areas around the parks, while creating awareness of the need to preserve our natural heritage. “I would like to encourage all South African citizens to come out in their numbers to experience our country’s natural heritage in its abundance,” said Kgosi Ledimo, CEO of FNB Public Sector Banking. Total South Africa has again stepped up to the plate to help South Africans access these beautiful acres of land across the country. “Total South Africa is proud to be a long-standing partner of the SANParks Week since its inception in 2006 – 12 years ago – and our company fully endorses SANParks’ commitment to developing and promoting a system of sustainable national parks countrywide,” says Pierre-Yves Sachet, MD & CEO Total South Africa and Vice-President Total Southern Africa.  “Total views environmental conservation as a key priority and we are committed to preserving the natural environment for future generations,” Sachet said. SANParks encourages all South Africans, especially educators and school groups, to diarise these dates and plan a visit to a national park nearby. “The survival of the South African national parks system and our natural and cultural heritage lies in the people of South Africa,” Raftopoulos said. – SAnews.gov.za   source: rnews.co.za

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